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Trekking: how to choose your backpack?

Tarik BAKRI

The backpack, the inseparable companion of any trekking enthusiast. Offered in several sizes and shapes, it is necessary to determine the model to adopt in order to make the most of this type of expedition. Focus on the criteria for choosing this useful and important accessory. The size of the bag Before buying a trekking backpack, it is strongly recommended to determine in advance the duration of your expedition. In terms of reference, a hike that will last only a few hours will not require a model of more than 15 liters. In this type of case, you only need...

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Offline Survival Manual: the pocket companion in a wild environment

Tarik BAKRI

With the advent of the digital age, it is now possible to find applications that can help us in all areas of life. Offline Survival Manual is part of the programs for adventure lovers and wilderness expeditions. An overview of the application You will not be able to find a digital pocket companion similar to the Offline Survival Manual. As its name suggests, it is a mobile application containing a complete database of everything you need to know about living in a wilderness environment. It offers important information such as the best way to build a fire in the forest,...

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Eating mushrooms in the forest: the best tips!

Tarik BAKRI

When you are lost in the forest, with nothing to eat, most people turn to mushrooms. Some are edible, others with particularly dangerous effects, it is important to know how to differentiate them. Here are some useful tips that may well save your life. Know the mushrooms that grow in the region If you have the opportunity, it is always good to know the different types of mushrooms, the regions where they grow and especially the characteristics that characterize them. Since the different varieties also grow in different seasons, it is better to take this into account. This way, you...

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The right behaviours to adopt in the event of loss in the middle of the forest

Tarik BAKRI

Everyone can get lost in an unknown environment, in the heart of a forest for example. In such cases, the most important thing is not to panic and know how to adopt the right measures in order not to make the situation worse. Here are some tips that could greatly help you in the event of a loss in the middle of the forest. Keep Calm Being lost in the middle of the forest, or just being lost, is a real source of panic for many people. Yet all survival experts will tell you not to panic. When you are...

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The benefits of trekking on our health

Tarik BAKRI

It is no longer a secret that hiking offers various benefits to our health. But do you really know all the benefits of this activity in order to better exploit them? Here are some of them that could encourage you to practice trekking if you haven't already done so. Physical capacity building Imagine a sport that requires no flexibility, no skill and above all no particular endurance. This is the whole definition of trekking. It is one of many sports, it helps above all to improve the physical condition of the person who practices it. Indeed, this activity offers you...

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